A gym with black and gray equipment, including kettlebells, dumbbells, medicine balls, a seated workout bench, and a plyometric box. There are banners displaying the Rogue logo and a textured and painted wall.

Small Group Training

Poster for 10-week golf fitness training program showing a man swinging a golf club, a man practicing with a weighted stick, and a man stretching with resistance bands. The poster includes program details, price of $475, and contact information, along with logos for Pro Swing and Salerno Sports Therapy.

10 week golf fitness program

Begins 9/18/25 and runs for 10 consecutive Thursdays.

First and last weeks will be at our Affiliate Pro Swing - Forest Acres  at 6am to test & retest club head speed on the Golfzon Simulators at the beginning and end of the program. Remaining dates will be group training at Salerno Sports Therapy from 545 - 645 am at 2744 Millwood Ave.

This is a 10 week golf fitness program designed and instructed by Titleist Certified Sports Performance Physical Therapists from Salerno Sports Therapy geared towards improving mobility, strength, power, and promoting injury prevention. Perfect for anybody looking to be able to hit the ball further and maintain their health as they play for a lifetime.  Open to all fitness levels.

Spots are limited to six people!

Cost is $475 per person for the 10 week program.  

To reserve your spot please call Salerno Sports Therapy at 803-250-5299 or email Hello@SalernoSportsTherapy.com