Ready to get back to training without pain holding you back?

Schedule a free discovery call to talk through your goals and see if we're the right fit. We'll answer your questions and help you understand what working together looks like.

Get Started

Contact us

Fill out the form below and we'll get back to you within one business day.

Email

Have a question before scheduling? Send us a message and we'll respond within one business day.

Phone

Call to schedule your free discovery call or ask questions about our services and how we can help.

Office

Located near Shandon, Heathwood, and Forest Acres with easy access from downtown Columbia.

FAQs

Common questions about getting started, scheduling, and what to expect when you reach out.

What happens after I submit this form?

We'll reach out within one business day to schedule your free discovery call. During that call, we'll learn about your goals, your sport, and your injury history so we can figure out the best plan forward.

Do I need a referral or prescription to get started?

No. You can schedule directly with us without a referral. We're out of network by choice, so there are no insurance hoops to jump through before starting care.

What should I expect during a discovery call?

The discovery call is a short conversation where we learn about your situation and goals. We'll explain how we work, answer your questions, and help you decide if we're the right fit. There's no pressure or commitment.

Can I book an evaluation right away instead of a discovery call?

Yes. If you already know you want to move forward, just let us know in the form and we can schedule your evaluation directly.

How quickly can I get an appointment?

Most people can get in within the same week. We'll work with your schedule to find a time that fits your training and work commitments.

Still have questions?

We're here to help. Reach out and we'll walk you through the next steps.